Reading List

Listed Below is my Reading List from Fishpond. Highly recommended




Nourishing Traditions Nourishing Traditions by Sally Fallon
Presents a message that animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. This cookbook includes information on how to prepare grains and enzyme-rich lacto-fermented foods. Nourishing Traditions

"This book opened up the world of lacto-fermented foods to me."
Ros

The Homebrewer's Garden: How to Easily Grow, Prepare, and Use Your Own Hops, Brewing Herbs, Malts

The Homebrewer's Garden: How to Easily Grow, Prepare, and Use Your Own Hops, Brewing Herbs, Malts

The Permaculture Home Garden

The Permaculture Home Garden
A totally integrated system of gardening - a labour-saving way to grow fruit, vegetables and herbs that taste great and help to keep the environment healthy.
City Permaculture - Volume One: Sustainable Living in Small Spaces City Permaculture - Volume One: Sustainable Living in Small Spaces


Useful Equipment
Sheffield 5 Litre Slow Cooker Sheffield 5 Litre Slow Cooker


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